Last Updated on May 14, 2022 by admin
Obesity is one of the most common lifestyle disorders and it increases the risk of many chronic diseases. This is why it is always suggested to indulge in a balanced diet for keeping up healthy body weight.
Highlights
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Obesity is becoming a worldwide issue
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Many people fall prey to chronic diseases because of obesity
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Here are some food items that may help you lose weight and stay healthy
The original article was posted on NDTV.COM
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