Weighted Benches are the basic workout equipment used as a station to perform various exercises. The bench provides the desired angle and inclinations and is suitable for sit and lay-down exercises, bench presses, weightlifting, and other core exercises. We have reviewed some recommended options for our readers looking to invest in one good-quality bench press […]
It is no longer a surprise that the popularity of home exercise equipment is on the rise, partly due to increasing gym membership, lockdowns, and the lack of free time. As more people continue to ditch commercial gyms in favor of setting up a home gym, it is important to keep in mind that the […]
A vibration plate is a fitness equipment that stimulates your body muscles at a much higher rate than average, sending vibrations across the body. There have been many debates regarding the efficiency and effectiveness of this exercise machine, also referred to as a power plate. Many fitness experts believe vibration plates are a good option […]
Bowflex Dumbbells are ergonomically designed and the number one go-to fitness trainer by many. The dumbbell assists in weightlifting exercises and the modern modification of the equipment has led to the brand becoming more popular among trainers for its efficiency, quality, and competitive prices. Founded in 1986, the tagline of Bowflex goes ‘Stronger every day,’ […]
Simple, effective workouts with jump ropes or skipping ropes have been a blessing. It is affordable equipment that we either can shove in our gym bag or use to work up a sweat in the comfort of our living room. Gone are the days when skipping was the preserve of boxers or a pastime for […]
Have you thought about buying a kayak or maybe just renting one out for the day? Then there are a few things you should know about it. While kayaking has a lot of finer techniques that you will probably want to know if you’re truly dedicating yourself to it, we thought we’d give you a […]
Are you searching for a treadmill for 300 lbs but cannot find a suitable one? Well, we have some good news for you; we have gathered some of the best-seller treadmills on the market. Here our pick is off no surprise having taken so many factors into consideration. Please read more to better understand the […]
The 25 lb adjustable dumbbells have been a lifesaver and one of the first at-home workout equipment. Once bought, it is an excellent investment that goes a long way, providing many barbells in one. We have reviewed a few basic options with beginner-friendly weights, from high-end to cheaper alternatives, on Amazon. Pick your favorite under […]
90lb Adjustable Dumbbells are an excellent addition to any workout regimen and are becoming increasingly popular among trainers for their multifunctional properties. They offer a complete range of workouts, varying from lighter weights to heavier ones, and this has led several brands to launch affordable dumbbells for home or office use. If you are shopping […]
Muscle building and dumbbell exercises are the perfect combinations for any fitness enthusiast. Dumbbells are short bars with weights at each end that are usually used in pairs for exercise. Dumbbells are an accessible and easy way to lose weight, build lean muscles, and strengthen them. Fat and calories are burnt along the exercises involving […]