Category Archives: Exercise & Fitness

Weight Loss: 12 Foods Below 100 Calories That May Help Shed Extra Kilos

Foods Below 100 Calories

Obesity is one of the most common lifestyle disorders and it increases the risk of many chronic diseases. This is why it is always suggested to indulge in a balanced diet for keeping up healthy body weight. Highlights Obesity is becoming a worldwide issue Many people fall prey to chronic diseases because of obesity Here […]

Labor Day Sales 2021: early deals now live, plus what to expect on the day

labor day

We’re still over a few days away but early Labor Day sales are landing already. The official Labor Day sales 2021 are just over a few days away (Sept 6) but we’re already starting to see leading retailers drop promising early bird deals. Home Depot, Lowes, Best Buy, and a number of leading brands have […]

How The Niceday Elliptical Cross Trainer is Changing the Home Fitness Workout

NICEDAY Elliptical Trainer

If there’s one thing that 2020 taught us, it’s that working out at home might be a little healthier and safer overall than we might have previously imagined. Of course, this has led to a boom in at-home gym equipment sales and “Zoom” training sessions, but few services compare to the Niceday Elliptical Cross Trainer […]

The 10 Best Exercise Balls of 2021 (Workouts for Abs)

best exercise ball

When it comes to essential pieces of equipment for a home gym, nothing quite beats the versatility of an exercise ball. Capable of a range of impactful exercises, this piece of equipment is perfect for daily workout routines, cost-effective, and has one of the smallest footprints in a home gym setup. If you’re wondering whether […]

The Best Elliptical Machine for Home Use – Elliptical Trainer FAQs

elifine Magnetic Elliptical Machine

The elliptical machine is considered one of the most effective cardio trainers and it employs a combination of physical activities, like cross-country skiing, stair climbing, and low-impact running. The machine is a very versatile and effective cross-trainer, that can be used by both professionals and beginners. That said, if you are looking to upgrade your […]

10 Best Home Exercise Equipment for Weight Loss – Gym FAQs

Best Home Exercise Equipment for Weight Loss

Buying the best home exercise equipment is crucial if you plan to switch to a healthy, and active lifestyle. As a workout beginner, you may find it pretty challenging to choose the right equipment from many options available in today’s fitness market. That said, for reference and a better understanding, this Q&A covers the 2021 […]

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