Category Archives: Exercise & Fitness

Weighted Bench | Best Weight Bench for 2023

weighted bench

Weighted Benches are the basic workout equipment used as a station to perform various exercises. The bench provides the desired angle and inclinations and is suitable for sit and lay-down exercises. It is versatile and ready to be put to use anytime anywhere. Usually, it is used for bench presses, weightlifting, and other core exercises. […]

5 Best Under Desk Treadmills for 2023 – Office & Home Use

LSRZSPORT 2 in 1 Folding Treadmill Review

“The editors pick their favorite under desk treadmill to suit your favored budget”. This list of the best office treadmill will be continuously updated throughout the year. Whatever your budget is, we aim to keep you informed, and be rest assured that we have you covered. Whether you’re at home or the office, we have […]

5 Cheap Adjustable Dumbbells

cheap adjustable dumbbells

Cheap adjustable dumbbells are among the top internet searches. At-home fitness trainers looking to invest in multifunctional workout equipment that meets all necessary requirements, from budget to storage, and is easy to carry anywhere, may consider the list below.  Listed below are some of the affordable dumbbells which offer the perks of any high-end dumbbell […]

Best Vibration Plates for Weight Loss

reviews for vibration plates

A vibration plate is a fitness equipment that stimulates your body muscles at a much higher rate than average, sending vibrations across the body. There have been many debates regarding the efficiency and effectiveness of this exercise machine, also referred to as a power plate. Many fitness experts believe vibrations plates are a good option […]

The Best 90lb Adjustable Dumbbells

90lb adjustable dumbbells

90lb Adjustable Dumbbells are an excellent addition to any workout regimen and are becoming increasingly popular among trainers for their multifunctional properties. They offer a complete range of workouts, varying from lighter weights to heavier ones, and this had led several brands to launch affordable dumbbells for home or office use.  If you are shopping […]

Best Tricep Workouts for Strength

tricep workout

Tricep Workouts are almost discussed every time the fitness training debate starts. Triceps make up the major muscles of the upper arms, which means triceps are to be targeted for stronger-looking, strengthened, and muscular arms. The Latin word Tricep is a group of three muscles, ‘Lateral Head,’ ‘Long Head,’ and ‘Medial Head,’ all responsible for […]

Best Shoulder Workouts for Mass

shoulder workouts

Today, we will begin with discussing different types of Shoulder Workouts, which are basic, can be done by anyone, and have numerous benefits. Regular physical activities must be a mandatory part of any individual to lead a healthier and happier life. There have been copious researches providing incontrovertible evidence that at least 30 minutes out […]