Category Archives: News

Chestnut: A Superfood Necessary for Your Dream Low Fat Nutrition-Rich Diet


You are what you eat, thankfully, not literally but figuratively. The world is fast pacing towards healthier options in food for a happier life, and one such ingredient has taken social media by storm. Coming from the Castanea genus trees and shrubs, the underrated superfood Chestnuts grow in abundance in parts of China and Korea […]

Kabaddi Origin, Rules & Rise In Popularity

Origin of Kabaddi

The South Asian region is one of the most populous of all regions in the world, carrying a deep-rooted history that includes a sports-rich culture. Today, while cricket keeps the limelight, one doesn’t explore India and Pakistan fully if they don’t watch a Kabaddi match, a once-in-a-lifetime experience, witnessing an unreal electric atmosphere. The sport […]

NBA Finals 2022: Did Boston Celtics Grab a Page From the Golden State Warriors’ Playbook to Win Game 1?

nba finals game 1

Like two rivals countering each other in a nail-biter opening match of the Championship, NBA Finals 2022 kickstarted with the match between Golden State Warriors and Boston Celtics. Celtics managed an impressive comeback in a thriller, clinching a 120-108 victory against the Warriors. The Celtics won the opening match with a 17-0 fourth-quarter run, making […]

New Olympic sports Explained

New Olympic sports

New Olympic sports, explained: Karate, surfing, skateboarding, sport climbing make debuts at 2021 Games. On June 1, 2016, the International Olympic Committee made the decision to add new sports to the 2021 Tokyo Olympics. It approved the addition of five sports — baseball/softball, karate, skateboarding, sport climbing, and surfing — that would add 18 new […]

How to sign up for Apple Fitness Plus in 3 ways, and what you’ll need to subscribe

Apple Fitness Plus makes it easy to exercise from the comfort of your home.

You can sign up for Apple Fitness Plus through an iPhone, iPad, or Apple TV. To use Apple Fitness Plus, you’ll need to have an Apple Watch Series 3 or later, along with another Apple device. Apple Fitness Plus offers new users one month free before moving on to a monthly or yearly subscription. Since […]

Practice Yoga & Workouts At Home With These 7 Best-Selling Foam Blocks

Practice Yoga & Workouts At Home WithThese 7 Best-Selling Foam Blocks

Elevate your at-home workouts (literally!) with these durable foam blocks. We’ve rounded up the top-rated blocks that fitness lovers can’t get enough of — and, they’re super affordable! Come shop with us! If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission.  Have you […]

Apple’s new Fitness+ feature brings celebrity-guided walks to your wrist

Apple’s new Fitness feature brings celebrity-guided walks to your wrist

Here’s a bit of a curveball from Apple. A month-and-a-half or so after launching the Fitness+ app premium workout service, the company’s offering up an add-on intended to offer an exercise dimension beyond the confines of iOS (and your living room). Arriving today for Fitness+ subscribers, Time to Walk is a new, guided walking tour […]

Apple Fitness Plus vs Nike Training Club

Apple Fitness Plus vs Nike Training Club

Paid-for and free workout services go head-to-head Looking to get fit and don’t fancy the idea of a gym membership? There are a growing number of options that allow you to skip that route entirely, which makes a lot of sense given that gyms are often expensive and require an ongoing commitment to justify paying […]

11 best fitness apps to download in 2021 to help you smash your goals

11 best fitness apps

You’ve got the fun workout gear, the home gym equipment, the fitness tracker and the motivation to smash your goals. Now it’s time to update the fitness apps on your phone. Be it a desire to gain strength, lose weight or improve flexibility (the list goes on), fitness apps can be the difference between succeeding and struggling. Where motivation […]

Does the Precor Acquisition Make Peloton a Buy?

Does the Precor Acquisition Make Peloton a Buy

The home fitness company gains entry to new markets, but ones that have been devastated by the pandemic. The stock of Peloton Interactive (NASDAQ:PTON) soared after the maker of high-end home fitness equipment announced it was buying smaller rival Precor for $420 million. Investors bet that Peloton would gain entry into the commercial market of hotels, spas, and fitness […]