Gaiam Core Sliding Discs for men and women. It works to target and engage core muscles with a variety of exercises such as squats, lunges, and upper-body movements.
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- Dual-sided Design: The Smooth (Plastic) Side for Most Carpets or Other...
- NOTE: When You Use The Plastic Side Down, The Plastic Side of the Core Sliders...
- Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium...
- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your...
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core...
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood...