14 Best Home Exercise Equipment for Weight Loss, Home Gym

Last Updated on September 15, 2022 by admin

It is no longer a surprise that the popularity of home exercise equipment is on the rise, partly due to increasing gym membership, lockdown, and the lack of free time.

As more people continue to ditch commercial gyms in favor of setting up a home gym, it is important to keep in mind that the fitness equipment market is quite challenging with plenty of products to choose from.

Therefore, if you are on the hunt for the best home exercise equipment for weight loss, be rest assured that we have you covered whatever the budget. The editors have picked their favorite home gym setup to suit your favored budget and the list will continuously be updated throughout 2022.

Whatever your budget is, we aim to keep you informed and be rest assured that we have you covered.

Still not sure where to start? Do not worry as we have compiled 2022 best home gym equipment for weight loss. Taking into consideration price, space, and common fitness needs, academic and published editorials, current tech trends, consumer reviews, and expert ratings.

We have done the research and we hope you find the information useful. Scroll down for 2022 best home gym equipment for weight loss.

The 14 Best Home Gym Equipment of 2022

1. Bowflex Adjustable Dumbbell

If you don’t have the space or cash to buy dumbbells of different weights, then Bowflex Adjustable Dumbbell is your perfect choice. It is adjustable to give you the flexibility of performing different weight-lifting workouts without the clutter of multiple units. Each dumbbell is adjustable from 5 to 52.5 pounds in 2.5-pound increments. They have a simple weight selection as all you have to do is turn the dial to lock in the selected weight and leave the one you don’t need. Besides, there are durable moldings around the plates to provide you with smooth and quiet lift-offs each time.

Sale
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
19,038 Reviews
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
  • Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
  • 5 - 52.5 lbs per Adjustable Dumbbell
  • Easy-to-Use Selection Dials
  • 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
  • Functional, full-body strength for your legs, back, chest, abs, shoulders and arms

2. Amazon Basics Foam Roller

Made from molded polypropylene, the Amazon Basics Foam Roller is heavy-duty to maintain its firmness even after multiple uses. It is multifunctional, making it suitable for physical therapy, muscle rehab, yoga, and other exercises. This foam roller is compact and lightweight to enable you to carry it easily to the gym or anywhere else you wish. It has a self-cleaning design to ensure it is easy to clean and maintain. This gym equipment is 12-inches; however, it is available in other sizes to suit various needs. As if that’s not enough, it comes in a wide selection of colors including black, blue speckled, blue, and purple speckled for you to choose from.

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black
4,988 Reviews
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black
  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 12 x 6 x 6 inches (LxWxH)

3. BalanceFrom Yoga Mat

BalanceFrom all-purpose premium exercise mat comes with an excellent slip-resistant advantage to prevent injuries. It is exceptional resilience and allows you to keep your balance during any exercise style. The mat’s moisture-resistant technology makes the mat easily washed with soap and water. Easy strapping and light weight feature makes it easy for transport and storage.

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BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size
84,433 Reviews
BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size
  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise, yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Included components: BalanceFrom GoYoga exercise, yoga mat, yoga mat strap

4. NordicTrack Treadmill

NordicTrack Treadmill is a super impressive, interactive, go-to cardio trainer for fitness enthusiasts. It is powered by an iFit trainer with a free 12-month family membership included. The T series treadmill boasts of 10-inch interactive touchscreen, multiple user programs, 16,000 on-demand studio workouts, endless training options, world-class trainers, inclines, and a host of new daily routines.

NordicTrack T Series Treadmills (6.5S & 6.5Si Models) + 30-Day iFIT Family Membership
27,217 Reviews
NordicTrack T Series Treadmills (6.5S & 6.5Si Models) + 30-Day iFIT Family Membership
  • 30-Day iFIT Family Membership Included; Stream live and on-demand workouts on your equipment with Global Workouts and Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (Dollar 39 value)
  • Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
  • 10 % OneTouch incline control; 10 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your smart treadmill’s speed and incline for a fully optimized workout that meets your goals
  • Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; 20” x 50” tread deck; Bluetooth headphone connectivity for in-ear audio

5. Bowflex Kettlebell

Combine cardio and strength exercises in one unit using the Bowflex Kettlebell. It has 6 weight settings including 8, 12, 20, 25, 35, and 40 for you to choose from. Adjusting from one weight level to another is simple. All you have to do is turn the dial to change your resistance from 8lbs to 40lbs automatically. Thus; you are able to switch rapidly from one exercise to the other to perform a wide variety of full-body exercises. This kettlebell is compact and space-saving since it can perform in place of 6 kettlebells. What’s more, it is equipped with an ergonomic handle for a comfortable experience.

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Bowflex SelectTech 840 Kettlebell
5,963 Reviews
Bowflex SelectTech 840 Kettlebell
  • Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
  • Adjusts from 8 - 40 lbs
  • Replaces 6 kettlebells
  • Dimensions: 8.8" L x 7" W x 12.5" H (22.4 x 17.8 x 31.8 cm)
  • On-demand, full body strength classes now available on the JRNY app (JRNY Membership Required)

6. Schwinn Indoor Bike

The Schwinn Indoor Bike lets you explore 50-plus destinations from around the world from your comfort zone. It comes with built-in global routes that adjust to your speed in real-time to give you a real-road bike experience. With a race-style seat, this stationary bike is adjustable to enable you to customize it to your individual needs. It is built with dual-link pedals to give you the flexibility of using standard toe cages. Designed with magnetic resistance, this bike is smooth enough for quiet performance. There are 100 micro-adjustable resistance levels that you can choose from to intensify your rides. And to help you track your workout progress, the Schwinn Indoor Bike features a generous LCD display that shows heart rate, calories, distance, and time.

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Schwinn Fitness IC4 Indoor Cycling Bike
5,067 Reviews
Schwinn Fitness IC4 Indoor Cycling Bike
  • Includes 1-Year JRNY Membership (149 dollars value)
  • The JRNY experience assesses your fitness level, creates daily adaptive workouts that automatically adjust as you improve over time, and provides coaching and feedback that guides you through your workouts (JRNY Membership required)
  • Use with popular third party cycling apps like Peloton and Zwift on your smartphone, tablet or smart TV, and, with a JRNY account, during your workouts transmit bike metrics, such as cadence and power, to compatible cycling apps via Bluetooth connectivity...
  • Explore destinations around the world and discover 50 plus global routes that auto-adjust in real time to your speed (JRNY Membership required)
  • Magnetic resistance with 100 micro-adjustable resistance levels

7. FLYBIRD Weight Bench

The FLYBIRD Weight Bench can handle the weight of a big guy; thanks to the commercial-grade steel construction. It has passed thousands of weight tests to ensure it is safe for all levels of workouts. This weight bench is ergonomic with a 10.6-inch upgraded backrest and PU leather padding that makes it comfortable for a wide variety of exercises. It boasts 3 seat positions and 7 back positions, allowing for a full-body workout. When not in use, this weight bench folds small into an 80% space-save. Hence, you can put it in a corner or slide it under the bed for storage.

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FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
21,608 Reviews
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
  • 【Weight capacity is 800 pounds】; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout
  • 【Fast adjustment with automatic lock】; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock
  • 【Good 2 inch soft foam padding】; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling
  • 【Save 80 percent space】; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout
  • 【No worry buying】; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads

8. Concept2 Rowing Machine

Trusted by athletes for competitive training, the Concept2 Rowing Machine fits as well in home gyms as it does in fitness facilities. It comes with a 14-inch seat height and adjustable footrest to fit most users. This rowing machine is engineered for low-impact workouts targeting all major muscle groups, legs, arms, and core. It includes a backlight monitor to allow you to track your progress with real-time data. This model features an ergonomic handle design to give you optimal comfort, especially during long periods of rowing. Better yet, it separates easily into two pieces to provide for space-saving storage and portability.

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Concept2 Model D Indoor Rowing Machine with PM5 Performance Monitor, Black
11,633 Reviews
Concept2 Model D Indoor Rowing Machine with PM5 Performance Monitor, Black
  • This item benefits from an Extended 90 Day Return Window
  • Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie-burning motion
  • Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included)
  • Designed to fit most users: 14-inch seat height, adjustable footrests and ergonomic handle
  • Separates easily into two pieces for storage; caster wheels make it mobile; easy to assemble with only eight screws. Space Recommendations- Assembled- 8 ft x 2 ft (244 cm x 61 cm). For Storage- 25 in x 33 in x 54 in (63. 5 cm x 83. 8 cm x 137. 2 cm)

9. Marcy Smith Cage

Featuring all-steel construction with a powder-coated finish, the Marcy Smith Cage is built to stand the test of time. It is crafted with dual action press arms to allow you to perform a variety of chest and arm exercises that develop the triceps, biceps, and other muscle groups. This cage combines 3 different types of strength-building machines to help you perform over 100 exercises. It has an overall weight capacity of 200lbs to ensure you can add multiple weights for strength training workouts. Moreover, this cage comes with an adjustable seat pad and bench back to give you optimal workout flexibility.

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Marcy Smith Cage Workout Machine, Full Body Workout Bench for Home Gym, Gym Equipment with Linear Bearing, Steel MD-9010G (MD-9010)
1,255 Reviews
Marcy Smith Cage Workout Machine, Full Body Workout Bench for Home Gym, Gym Equipment with Linear Bearing, Steel MD-9010G (MD-9010)
  • Premium Workout Equipment: Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
  • All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.
  • Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing...
  • Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps.
  • Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

10. TRX GO Suspension Trainer

Transform yourself into your best fitness self when you work out with the TRX GO Suspension Trainer. It is equipped with integrated handles and foot cradles, making it suitable for standing and floor-based exercises. This suspension trainer is easy to use and you can begin with the 7 foundational movements including pull, push, plank, hinge, plunge, rotate, and squat. Then you can advance into hundreds of exercises at your own pace. This suspension is built for comfort: thanks to the included locking loop that lets you optimize your workout without slipping. Besides, it has a single anchor point to promote versatility and easy setup.

TRX Go Suspension Trainer - for the Travel Focused Professional or any Fitness Journey, TRX Training Club App, Grey
10,691 Reviews
TRX Go Suspension Trainer - for the Travel Focused Professional or any Fitness Journey, TRX Training Club App, Grey
  • WHAT'S IN THE BOX: This TRX suspension training system comes with a TRX GO rope for suspension training, indoor and outdoor anchors, a mesh carrying bag, and access to the TRX training club app.
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer.
  • AS SEEN IN WOMEN'S HEALTH: A perfect gift for those beginning their fitness journey or for busy parents and professionals who need a workout solution that fits into their schedule. Burn fat, build muscle, and increase mobility with the TRX Go.
  • TOTAL-BODY TRAINING SYSTEM: The Go's carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.
  • PORTABLE GYM: Weighing less than a pound, the TRX GO Suspension Training System assembles in under a minute, easily anchors to a door, and comes with everything you need to train whether you're outside, indoors, or while you're on a trip

11. LifePro Waver Vibration Plate Exercise Machine

Shake your body into health and fitness literally using the LifePro Waver Vibration Plate Exercise Machine. It is designed to create full-body vibrations for muscle activation and concentration. This vibration machine comes with an extensive, user-friendly manual as well as instant access to free professional workouts to help you get started. It has 99-speed settings that you can choose from to personalize your vibration experience. This machine is great equipment if you want to increase metabolism, circulation, bone density, and reduce joint stress. Better yet, it is accompanied by resistance bands and yoga straps to help you take your exercise a notch or two.

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LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop Bands - Home Training Equipment for Weight Loss & Toning (Black)
19,116 Reviews
LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop Bands - Home Training Equipment for Weight Loss & Toning (Black)
  • BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates full-body vibrations for muscle contraction & activation.
  • BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included.
  • ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole body vibration machine for maximum convenience.
  • SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos!
  • A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease.

12. Fit Simplify Resistance Band

The Fit Simplify Resistance Band comes in 5 different resistance levels, making it ideal if you are just getting started. You can use it for general exercise, strength training, stretching, and power weight programs. This resistance band has a versatile design to suit sports and fitness as well as physical therapy. It has been thoroughly tested before being released onto the market to ensure it is safe and easy on the skin. This band is easy to use plus it comes with multiple illustrated exercises that demonstrate different ways of use for added convenience.

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Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
112,333 Reviews
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
  • High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for...
  • Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your...
  • Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and...
  • Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience. The instruction booklet includes dozens of different...
  • What you get: Five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.

13. JEEKEE Recumbent Exercise Bike

Crafted according to the advice of rehabilitation professionals, the JEEKEE Recumbent Exercise Bike is ideal for elders, expectant mothers, and obese individuals. It operates on the highest quality 8 neodymium magnets to deliver smooth and quiet performance. This exercise bike is loaded with ergonomic features to give you a comfortable user experience. The seat, for instance, is adjustable in 9 positions suitable for adults and seniors. Similarly, the back has a high-quality sports sponge to provide comfort during extended periods of sitting. Further, there is an LCD monitor included to help you track your workout progress.

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JEEKEE Recumbent Exercise Bike for Adults Seniors - Indoor Magnetic Cycling Fitness Equipment for Home Workout
3,183 Reviews
JEEKEE Recumbent Exercise Bike for Adults Seniors - Indoor Magnetic Cycling Fitness Equipment for Home Workout
  • 【Low-Cost & Efficient Workouts】JEEKEE has always been committed to combining life with exercise, especially the recumbent exercise bike is designed according to the advice of rehabilitation professionals. A proper exercise bike is important for the...
  • 【Adjustable Exercise Bike】The stationary bike has 53.5-inch frame and 9 position-adjusted seats for adults and seniors who are 4 '9 "to 6' 5", inseam length 27 "to 39" inseam, and loads up to 300 lbs.
  • 【Smooth & Quiet Recumbent Bicycle】Stationary recumbent bike use 8 neodymium magnets,each of which has excellent magnetic properties. The resistance is more uniform and the service life is longer. In addition, the craftsmanship of the dual belt system...
  • 【Ergonomic Design Seat & Backrest】The backrest adopts high-quality sports sponge and ergonomic design with a forward tilt of 10°. Pair it with an oversized soft cushion. Even if you're a fat person, there's plenty of room. Exercise bikes can provide...
  • 【Science Workout】LCD monitors track your fitness data such as time, speed, distance, calories and odometer. The iPad holder lets you watch TV or movies while riding. All data are double calibrated by strict algorithm,so that you can understand your...

14. Bowflex Home Gym Series

The Bowflex Home Gym Series features 25 plus exercises, a 210 lbs power rod resistance, and is the ideal package for a full-body workout. It includes aerobic rowing, squat bar, leg extension curl, bench press, media rack, and lets you build total-body strength.

Sale
Bowflex PR1000 Home Gym
2,444 Reviews
Bowflex PR1000 Home Gym
  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
  • Bench converts to a rolling seat for aerobic rowing
  • Maximize your gym space with vertical folding bench

 

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