Bowflex Dumbbells are ergonomically designed and the number one go-to fitness trainer by many. The dumbbell assists in weightlifting exercises and the modern modification of the equipment has led to the brand becoming more popular among trainers for its efficiency, quality, and competitive prices. Founded in 1986, the tagline of Bowflex goes ‘Stronger every day,’ […]

At home workouts are becoming popular, and there has been no slowing down since the 2019 COVID pandemic. Despite the readily available vaccines and elevated protective measures, people have found solace in home workouts which are much more convenient in incorporating within the busy schedule than taking out time for gyms. There is no need […]

Hamstring exercises aid everyday activities like walking, running, cycling, and swimming. The hamstrings are three muscles at the back of your legs extending from your thighs to your knees, and the range to which your knee can be flexed depends on how much you work these muscles. Hamstring muscle stretch can help you relieve tension within […]

Weighted Benches are the basic workout equipment used as a station to perform various exercises. The bench provides the desired angle and inclinations and is suitable for sit and lay-down exercises, bench presses, weightlifting, and other core exercises. We have reviewed some recommended options for our readers looking to invest in one good-quality bench press […]

If you are on the hunt for an exercise bike, be rest assured that we have you covered whatever the budget. The editors pick their favorite stationary bike to suit your favored budget and the list will continuously be updated throughout 2023. Whatever your budget is, we aim to keep you informed, and be rest […]

Are you searching for a treadmill for 300 lbs but cannot find a suitable one? Well, we have some good news for you; we have gathered some of the best-seller treadmills on the market. Here our pick is off no surprise having taken so many factors into consideration. Please read more to better understand the […]

25 lb adjustable dumbbells have been a lifesaver and one of the first at-home workout equipment. Once bought, it is an excellent investment that goes a long way, providing many barbells in one. We have reviewed a few basic options with beginner-friendly weights, from high-end to cheaper alternatives, on Amazon. Pick your favorite under the […]

A vibration plate is a fitness equipment that stimulates your body muscles at a much higher rate than average, sending vibrations across the body. There have been many debates regarding the efficiency and effectiveness of this exercise machine, also referred to as a power plate. Many fitness experts believe vibrations plates are a good option […]

Dip bars for home workouts have become the new trend amid the Covid-19 crisis which has left much thinking about having a healthy lifestyle and a robust immune system to combat the new diseases that have taken a toll on everyone. There has been a surge in sales of at-home types of workout equipment, and […]